5 Rainy Day Workouts

Winter is ending, and that means it’s time to get back into our outdoor workout routines. But with Spring comes rainy days, and we don’t all enjoy running in the rain. So here are some ideas for indoor workouts to keep you motivated on those gray mornings. Indoor swimming pool. Check out the nearest indoor pool. […]

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Ananda Hum – I am Bliss

Ananda Hum: I am bliss. When I gladden my heart, I awaken the energy of gratitude. It is an energy that elevates and expands, and brings me to a deeper place in my heart. By opening my heart, I can feel gratitude deeply. Gratitude shifts the moment by shifting me. Nothing around me changes; I […]

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7 Steps To Recovering From A Setback

As GLDDST continues to search for the perfect home base to open our studio, I am facing some challenges. I know the right place will come along and it will be perfect. I don’t want to rush into the wrong space; but I am ready to expand my vision. I am focusing on patience, gratitude, and the positive […]

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New Website

GoldDust Studios website has had a serious makeover. Welcome to our new look! The goal is to provide our prospective clients with information about the space, and reach out to future collaborators. Community is a priority. If you are a trainer, coach or instructor looking for a supportive environment to grow your own business please […]

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